Avocado Breakfast Toast

Hey everyone! So obviously it's January, which is the start fresh and get healthy month for most people. I always love new year's because it is time for a completely new beginning, and I love new beginnings and new chances to get things right. I think January is one of my favorite months because of those reasons. However, I do feel like people put way too much pressure on themselves once the new year hits, especially to eat healthy. It is hard to eat healthy in college all the time (especially in a dining hall or sorority house) and that is okay! I remember my old nutritionist told me to follow the 80/20 rule- if you eat good healthy 80% of the time, 20% of the time you can eat whatever you want! I love eating healthy foods but I also love chocolate, mac and cheese, eating out, and cookie dough. It truly is all about balance, so here is a super easy healthy breakfast you can try no matter where you live (sorority house, tiny apartment, dorm). You just need a toaster!

Spinach, Kale, and Avocado Whole Grain Toast 

I made this for breakfast today after a date night with my boyfriend that consisted of two different hot chocolate drinks and a huge slice of chocolate cake. Talk about the 80/20 rule..see, it's all about balance!

 What you'll need: 

1/2 avocado

2 slices of whole grain toast

1 banana (chopped and on a separate plate to enjoy)

Organic Girl Super Greens Mix

Kale

Trader Joe's Seasoned Kale Chips (crumbled up for taste) 

Put the two slices of whole grain toast in the toaster, and when they are done, cut an avocado in half and use one half to spread on the toast. Decorate your toast with kale chips crumbled on top (or salt, pepper, whatever you want!) along with two pieces of kale on top and spinach around the plate. It is an easy way to get greens in your diet and also helps you feel full for the rest of the day! 

Try it with some kale and cucumber water!

This breakfast (or even lunch!) is a great way to get your greens in and help you feel full and focused to conquer your day- whether it is a job interview, classes, or just a day of relaxing! Enjoy and let me know what you think :)

Grace <3